<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8582181966595786262</id><updated>2011-07-28T15:04:47.968-07:00</updated><category term='Stand Up Paddle Race'/><category term='Stand Up Paddle Magazine'/><category term='Monroe Family America'/><category term='paddle'/><category term='season opens'/><category term='Clean Energy'/><category term='Phoenix Ironman'/><category term='BP Surfrider Paddle Race'/><category term='memorial day SUP'/><category term='Kialoa Paddles on the OBX'/><category term='Hurricane Bill'/><category term='SUP Fall'/><category term='Naval Academy SUP'/><category term='SUP water photos'/><category term='OBX marathon'/><category term='sunrise paddle'/><category term='gayle tiller'/><category term='race'/><category term='OBX Record Lesson'/><category term='OBX Stand Up Paddle'/><category term='lesson'/><category term='1/2 marathon'/><category term='surfrider'/><title type='text'>Outer Banks Stand Up Paddle</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>31</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-7323092797224585526</id><published>2011-07-28T13:35:00.000-07:00</published><updated>2011-07-28T15:04:47.980-07:00</updated><title type='text'>Annual Surfrider Paddle Race</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-uY2T0KiGfe8/TjHI-k5hnrI/AAAAAAAAAIM/fLiz_cJX9IY/s1600/IMG_4575.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://3.bp.blogspot.com/-uY2T0KiGfe8/TjHI-k5hnrI/AAAAAAAAAIM/fLiz_cJX9IY/s400/IMG_4575.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5634505586199600818" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-YYvSl6IlChA/TjHInG3HCyI/AAAAAAAAAIE/1FJEBVP5SvU/s1600/IMG_4600.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://3.bp.blogspot.com/-YYvSl6IlChA/TjHInG3HCyI/AAAAAAAAAIE/1FJEBVP5SvU/s400/IMG_4600.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5634505182999415586" /&gt;&lt;/a&gt;Outer Banks Stand Up Paddle was pleased to support the annual Surfrider Paddle Race. It was another perfect day on the OBX for a race to support local scholarships. Team OBXSUP fielded six paddlers with Michele (my bride) and niece Sara placing 1st and 2nd in the women's division.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-7323092797224585526?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/7323092797224585526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2011/07/annual-surfrider-paddle-race.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7323092797224585526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7323092797224585526'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2011/07/annual-surfrider-paddle-race.html' title='Annual Surfrider Paddle Race'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-uY2T0KiGfe8/TjHI-k5hnrI/AAAAAAAAAIM/fLiz_cJX9IY/s72-c/IMG_4575.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-7189602345513842915</id><published>2011-07-14T04:28:00.000-07:00</published><updated>2011-07-14T04:31:04.385-07:00</updated><title type='text'>OBXSUP Lesson Thank You Note</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-uw4NS7h9lGg/Th7S4GANibI/AAAAAAAAAH8/EhMRse6V5sY/s1600/image030.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-uw4NS7h9lGg/Th7S4GANibI/AAAAAAAAAH8/EhMRse6V5sY/s400/image030.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5629168445385705906" /&gt;&lt;/a&gt;We received a very nice note that captures what we do for families learning to SUP...&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;Rob and Michele,&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;I’m a little late in sending my thank you for the SUP lessons for Dave, Jessica and myself back in June.  We really enjoyed meeting both of you and thoroughly enjoyed our lesson.  I can’t wait to go again and will definitely be renting a board next time we come down.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;You are both wonderful at instructing.  And taking pictures was an unexpected bonus.  Hopefully your summer is going well and you are getting a lot of business.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;P.S….Dave’s green SUP shirt is one of the nicest ones he has and he has received &lt;b&gt;many&lt;/b&gt; compliments on it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;Thank you again,&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; "&gt;&lt;span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "&gt;Deb&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-7189602345513842915?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/7189602345513842915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2011/07/obxsup-lesson-thank-you-note.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7189602345513842915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7189602345513842915'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2011/07/obxsup-lesson-thank-you-note.html' title='OBXSUP Lesson Thank You Note'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-uw4NS7h9lGg/Th7S4GANibI/AAAAAAAAAH8/EhMRse6V5sY/s72-c/image030.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-8572378885797885682</id><published>2011-06-27T04:45:00.000-07:00</published><updated>2011-06-27T04:54:40.708-07:00</updated><title type='text'>New SUP Web Site</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-jcgJV9GeM90/TghuG7cjkLI/AAAAAAAAAH0/PssW0ZH1Xus/s1600/195754_112367872160721_4976017_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 180px; height: 146px;" src="http://1.bp.blogspot.com/-jcgJV9GeM90/TghuG7cjkLI/AAAAAAAAAH0/PssW0ZH1Xus/s400/195754_112367872160721_4976017_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5622865200087797938" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;A very comprehensive website (www.paddlehigher.com) devoted to SUP has just come online. Outer Banks Stand Up Paddle was featured in their destinations section (http://www.paddlehigher.com/gopaddle/destinations/the-carolinas/the-carolinas-sup-spots). Please check out the site for the latest in SUP.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-8572378885797885682?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/8572378885797885682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2011/06/new-sup-web-site.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/8572378885797885682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/8572378885797885682'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2011/06/new-sup-web-site.html' title='New SUP Web Site'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-jcgJV9GeM90/TghuG7cjkLI/AAAAAAAAAH0/PssW0ZH1Xus/s72-c/195754_112367872160721_4976017_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-4026557710986249575</id><published>2011-06-24T05:18:00.000-07:00</published><updated>2011-06-24T05:19:57.884-07:00</updated><title type='text'>Peaceful easy feeling...</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-hIV2ekY-JE4/TgSApLm9vDI/AAAAAAAAAHs/1HI2x9TuU7Y/s1600/IMGP0192.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-hIV2ekY-JE4/TgSApLm9vDI/AAAAAAAAAHs/1HI2x9TuU7Y/s400/IMGP0192.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5621759679844432946" /&gt;&lt;/a&gt;Sunset paddling on the sound...no ka oi&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-4026557710986249575?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/4026557710986249575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2011/06/peaceful-easy-feeling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4026557710986249575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4026557710986249575'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2011/06/peaceful-easy-feeling.html' title='Peaceful easy feeling...'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-hIV2ekY-JE4/TgSApLm9vDI/AAAAAAAAAHs/1HI2x9TuU7Y/s72-c/IMGP0192.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-3850375631626819001</id><published>2011-06-15T13:06:00.000-07:00</published><updated>2011-06-15T13:09:53.961-07:00</updated><title type='text'>Young Paddlers</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-QS1eZc4B5oA/TfkRG9GZ7aI/AAAAAAAAAHk/9UQhr7ECh-I/s1600/IMGP0371.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-QS1eZc4B5oA/TfkRG9GZ7aI/AAAAAAAAAHk/9UQhr7ECh-I/s400/IMGP0371.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5618540821299719586" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-H4Ht60gGS1E/TfkRGcSM15I/AAAAAAAAAHc/Wd7WFYB8wpo/s1600/IMGP0360.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-H4Ht60gGS1E/TfkRGcSM15I/AAAAAAAAAHc/Wd7WFYB8wpo/s400/IMGP0360.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5618540812490823570" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The next generation of Stand Up Paddlers is in training.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-3850375631626819001?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/3850375631626819001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2011/06/young-paddlers.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/3850375631626819001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/3850375631626819001'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2011/06/young-paddlers.html' title='Young Paddlers'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-QS1eZc4B5oA/TfkRG9GZ7aI/AAAAAAAAAHk/9UQhr7ECh-I/s72-c/IMGP0371.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-9004872098681069970</id><published>2011-06-09T08:24:00.001-07:00</published><updated>2011-06-09T08:29:22.712-07:00</updated><title type='text'>Coffee or Water?</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-dBMlEjxkvds/TfDmG_J1rvI/AAAAAAAAAHU/AMu31JCxjJ0/s1600/images-1.jpeg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 135px; height: 107px;" src="http://3.bp.blogspot.com/-dBMlEjxkvds/TfDmG_J1rvI/AAAAAAAAAHU/AMu31JCxjJ0/s400/images-1.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5616241743037312754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-U_trKLJXJFU/TfDmGve_x3I/AAAAAAAAAHM/jp_GcNo4p00/s1600/IMGP8623.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://4.bp.blogspot.com/-U_trKLJXJFU/TfDmGve_x3I/AAAAAAAAAHM/jp_GcNo4p00/s400/IMGP8623.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5616241738831087474" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;For a quick morning wakeup, two cups of Navy coffee or wiping out in 54 degree water?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-9004872098681069970?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/9004872098681069970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2011/06/coffee-or-water.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/9004872098681069970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/9004872098681069970'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2011/06/coffee-or-water.html' title='Coffee or Water?'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-dBMlEjxkvds/TfDmG_J1rvI/AAAAAAAAAHU/AMu31JCxjJ0/s72-c/images-1.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-2418747886269129197</id><published>2011-06-07T12:45:00.000-07:00</published><updated>2011-06-07T13:02:30.078-07:00</updated><title type='text'>Duck, NC where Stand Up Paddlers and Surfers (peacefully) share the ocean</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-W9bOKJ1x1zc/Te6A4C_lk-I/AAAAAAAAAHE/olVv8RAjIu4/s1600/IMGP8858.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://2.bp.blogspot.com/-W9bOKJ1x1zc/Te6A4C_lk-I/AAAAAAAAAHE/olVv8RAjIu4/s400/IMGP8858.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5615567485742191586" /&gt;&lt;/a&gt;So much has been written about the conflict between Stand Up Paddlers and Surfers. It was a joy to share a few waves with our friend Jared.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-riqrtb6tUJU/Te6A391rC9I/AAAAAAAAAG8/0GoBqoyaPEw/s1600/IMGP8865.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://3.bp.blogspot.com/-riqrtb6tUJU/Te6A391rC9I/AAAAAAAAAG8/0GoBqoyaPEw/s400/IMGP8865.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5615567484358429650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-hKhzWWxMjsk/Te6A3M1rM-I/AAAAAAAAAG0/kNjbW0GkgG4/s1600/IMGP8694.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://4.bp.blogspot.com/-hKhzWWxMjsk/Te6A3M1rM-I/AAAAAAAAAG0/kNjbW0GkgG4/s400/IMGP8694.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5615567471205102562" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-2418747886269129197?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/2418747886269129197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2011/06/duck-nc-where-stand-up-paddlers-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/2418747886269129197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/2418747886269129197'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2011/06/duck-nc-where-stand-up-paddlers-and.html' title='Duck, NC where Stand Up Paddlers and Surfers (peacefully) share the ocean'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-W9bOKJ1x1zc/Te6A4C_lk-I/AAAAAAAAAHE/olVv8RAjIu4/s72-c/IMGP8858.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-2654289188707551588</id><published>2011-06-01T06:15:00.000-07:00</published><updated>2011-06-01T06:30:46.483-07:00</updated><title type='text'>2011 Season Off and SUPing!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-B61k9Flch0c/TeY724LWBJI/AAAAAAAAAFw/ShPl_7pSDT8/s1600/IMGP8413.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://2.bp.blogspot.com/-B61k9Flch0c/TeY724LWBJI/AAAAAAAAAFw/ShPl_7pSDT8/s400/IMGP8413.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5613239799542842514" /&gt;&lt;/a&gt;Our 3rd season is off to a fast start. Great surf over the Memorial Day weekend (water was a bit cold 50's) but nice to be without wetsuits. New for 2011 are our high performance Tim Nolte custom SUP boards. For stand up paddlers interested in riding the highest quality, best looking boards on the planet these are for you. This year, we are also focusing on large groups such as wedding parties, reunions, etc. SUPing is a fun activity that can be enjoyed by young &amp;amp; old(er). The more the merrier!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-2654289188707551588?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/2654289188707551588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2011/06/2011-season-off-and-suping.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/2654289188707551588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/2654289188707551588'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2011/06/2011-season-off-and-suping.html' title='2011 Season Off and SUPing!'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-B61k9Flch0c/TeY724LWBJI/AAAAAAAAAFw/ShPl_7pSDT8/s72-c/IMGP8413.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-7772633152633580741</id><published>2010-07-28T04:33:00.000-07:00</published><updated>2010-07-28T05:04:07.169-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BP Surfrider Paddle Race'/><title type='text'>BP</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/TFAVo3dNQKI/AAAAAAAAAFQ/klpN9waCp0E/s1600/IMG_8998.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/TFAVo3dNQKI/AAAAAAAAAFQ/klpN9waCp0E/s400/IMG_8998.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5498918936844779682" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;B&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;oards and &lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;P&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;addlers that is!&lt;/span&gt;&lt;/b&gt; On July 24th, t&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Garuda, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;he Surfrider Foundation/Outer Banks Chapter raised over $7,000 benefiting local county schools &amp;amp; educational programs from their 17th annual paddle race. Outer Banks Stand Up Paddle (OBXSUP) was a sponsor and also fielded 6 SUPers for the event. Team OBXSUP newcomer Linsey Cousins finished 1st and Michele Mulloy was 2nd in the women's division. It is an extremely well organized race and fun to see paddlers of all ages on different types of watercraft sharing our beautiful ocean. Photo courtesy of Brent Nultemeier.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-7772633152633580741?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/7772633152633580741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2010/07/bp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7772633152633580741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7772633152633580741'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2010/07/bp.html' title='BP'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/TFAVo3dNQKI/AAAAAAAAAFQ/klpN9waCp0E/s72-c/IMG_8998.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-7857736035102771810</id><published>2010-07-19T06:53:00.000-07:00</published><updated>2010-07-19T07:09:07.790-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Stand Up Paddle Race'/><title type='text'>July 24 Paddle Race</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/TERZJc1_94I/AAAAAAAAAFI/azpd6_61Kow/s1600/Surfrider-Paddle-Race-Poster.png"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 260px; height: 400px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/TERZJc1_94I/AAAAAAAAAFI/azpd6_61Kow/s400/Surfrider-Paddle-Race-Poster.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5495615464195225474" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Garuda, sans-serif; font-size: 12px; line-height: 24px; "&gt;Outer Banks Stand Up Paddle is pleased to sponsor the local Outer Banks Surfrider Chapter's 17th annual race. Paddlers of all ages and types (Stand Up Paddle, kayak, longboard, shortboard, paddleboard) are invited.  The event raises money for local county schools and educational programs. This year's raffle prizes include restaurant gift certificates, surf merchandise, Acupuncture gift certificates, 2-nights hotel stay with breakfast (worth up to $350), t-shirts, hats, stickers, etc.  Raffle tickets are currently being sold for $3 each or 4/$10 AND you don’t have to be present to win. Bring the family to the beach and paddle for a great cause!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-7857736035102771810?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/7857736035102771810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2010/07/july-24-paddle-race.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7857736035102771810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7857736035102771810'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2010/07/july-24-paddle-race.html' title='July 24 Paddle Race'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/TERZJc1_94I/AAAAAAAAAFI/azpd6_61Kow/s72-c/Surfrider-Paddle-Race-Poster.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-4394164416466858831</id><published>2010-07-14T17:29:00.000-07:00</published><updated>2010-07-14T17:53:01.897-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Monroe Family America'/><title type='text'>Paddle Around America Family visits Duck</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_AMKQMTBYco4/TD5XNToM0PI/AAAAAAAAAFA/KzJepCatcuM/s1600/duck-duck-goose-nc-5-1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_AMKQMTBYco4/TD5XNToM0PI/AAAAAAAAAFA/KzJepCatcuM/s400/duck-duck-goose-nc-5-1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5493924481557385458" /&gt;&lt;/a&gt;The Monroe Family (Kelly, Michael, and Mia) from California visited Duck as part of their stand up paddle trip around the country. They plan to visit 30 states in 31 days and to paddle on at least 37 different bodies of water. We are glad they stopped by, had a great paddle and a duck donut to boot! Please follow the link below for details about their trip.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Helvetica; font-size: medium; "&gt;&lt;a href="http://themonroefamily.wordpress.com/2010/07/14/supaa-outerbanks-adventures/"&gt;http://themonroefamily.wordpress.com/2010/07/14/supaa-outerbanks-adventures/&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-4394164416466858831?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/4394164416466858831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2010/07/paddle-around-america-family-visits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4394164416466858831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4394164416466858831'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2010/07/paddle-around-america-family-visits.html' title='Paddle Around America Family visits Duck'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AMKQMTBYco4/TD5XNToM0PI/AAAAAAAAAFA/KzJepCatcuM/s72-c/duck-duck-goose-nc-5-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-5035281974254932100</id><published>2010-07-14T17:13:00.000-07:00</published><updated>2010-07-14T17:23:20.108-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OBX Record Lesson'/><title type='text'>OBX Record Lesson</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_AMKQMTBYco4/TD5Td1LmORI/AAAAAAAAAE4/9DQqb8kwyn0/s1600/IMGP1238.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_AMKQMTBYco4/TD5Td1LmORI/AAAAAAAAAE4/9DQqb8kwyn0/s400/IMGP1238.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5493920367395617042" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;We had the pleasure of teaching Bill and Kathleen Ryan's family of 13 to SUP. With the youngest at 8 and the oldest at 71 it clearly shows that this is &lt;b&gt;the&lt;/b&gt; sport for all ages. A great time on the water was had by all!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-5035281974254932100?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/5035281974254932100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2010/07/obx-record-lesson.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/5035281974254932100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/5035281974254932100'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2010/07/obx-record-lesson.html' title='OBX Record Lesson'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AMKQMTBYco4/TD5Td1LmORI/AAAAAAAAAE4/9DQqb8kwyn0/s72-c/IMGP1238.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-1088202080775628012</id><published>2010-06-26T16:10:00.000-07:00</published><updated>2010-06-26T16:23:57.454-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clean Energy'/><title type='text'>Hands Across the Sand</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_AMKQMTBYco4/TCaJT9gIEEI/AAAAAAAAAEw/jJJxVa9Pels/s1600/IMGP1153.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_AMKQMTBYco4/TCaJT9gIEEI/AAAAAAAAAEw/jJJxVa9Pels/s400/IMGP1153.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5487224172017356866" /&gt;&lt;/a&gt;Today, Michele and I joined hundreds of concerned beach lovers in Nags Head for the national "Hands Across the Sand" event to support clean energy. The event was organized by our local Surfrider Foundation chapter. The weather was perfect and the ocean could not have been more beautiful. For over a week the water has been clear and emerald green. This is in sharp contrast to the devastation of the beaches caused by BP's oil spill in the gulf. Once is enough!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-1088202080775628012?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/1088202080775628012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2010/06/hands-across-sand.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/1088202080775628012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/1088202080775628012'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2010/06/hands-across-sand.html' title='Hands Across the Sand'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AMKQMTBYco4/TCaJT9gIEEI/AAAAAAAAAEw/jJJxVa9Pels/s72-c/IMGP1153.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-9104278376046637683</id><published>2010-06-18T07:40:00.000-07:00</published><updated>2010-06-18T08:03:33.000-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kialoa Paddles on the OBX'/><title type='text'>New Paddles</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AMKQMTBYco4/TBuGFduiwTI/AAAAAAAAAEo/gP_1PHMWy3Y/s1600/IMGP1111.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_AMKQMTBYco4/TBuGFduiwTI/AAAAAAAAAEo/gP_1PHMWy3Y/s400/IMGP1111.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5484124399691022642" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;We are pleased to introduce top of the line Kialoa Paddles from Hawaii. New for 2010, Kialoa has just released the "Pipes" paddle with a smaller blade specifically designed for women. In addition to being extremely lightweight, strong and functional, Kialoa paddles have beautiful graphics. To date, women have been using over-sized paddles designed for men. Pipes paddles will make paddling and surfing much more enjoyable for women on the Outer Banks. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-9104278376046637683?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/9104278376046637683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2010/06/new-paddles.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/9104278376046637683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/9104278376046637683'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2010/06/new-paddles.html' title='New Paddles'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AMKQMTBYco4/TBuGFduiwTI/AAAAAAAAAEo/gP_1PHMWy3Y/s72-c/IMGP1111.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-1682944244368350552</id><published>2010-05-30T13:36:00.000-07:00</published><updated>2010-05-30T13:44:45.403-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Naval Academy SUP'/><title type='text'>2010 Stand Up Paddle Season Underway</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AMKQMTBYco4/TALMszAl25I/AAAAAAAAAEg/bRlsqooE7SQ/s1600/P1140578.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_AMKQMTBYco4/TALMszAl25I/AAAAAAAAAEg/bRlsqooE7SQ/s400/P1140578.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5477165166814944146" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;The Naval Academy Class of 2010 just graduated and OBXSUP graduate Tim Cousins celebrated by taking a well deserved cruise on the South River in Annapolis. Balance was critical since the dress parade was just minutes from starting...Go Navy, Beat Army!&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, fantasy;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, -webkit-fantasy;"&gt;The ocean and sound are warming up so please join us this season!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-1682944244368350552?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/1682944244368350552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2010/05/2010-stand-up-paddle-season-underway.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/1682944244368350552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/1682944244368350552'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2010/05/2010-stand-up-paddle-season-underway.html' title='2010 Stand Up Paddle Season Underway'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AMKQMTBYco4/TALMszAl25I/AAAAAAAAAEg/bRlsqooE7SQ/s72-c/P1140578.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-5003989235854383105</id><published>2010-01-18T16:46:00.000-08:00</published><updated>2010-01-18T16:59:17.494-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OBX Stand Up Paddle'/><title type='text'>Cold Water Stand Up Paddle on the OBX</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/S1UCvKy3owI/AAAAAAAAAEY/7xvx9xoaPt8/s1600-h/IMGP0592.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/S1UCvKy3owI/AAAAAAAAAEY/7xvx9xoaPt8/s400/IMGP0592.JPG" alt="" id="BLOGGER_PHOTO_ID_5428247935239824130" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family: arial;"&gt;After a very cold start to the new year, including ice on the sound and 38 degree ocean water, we are back out paddling and looking forward to a great new year!&lt;/span&gt;&lt;br /&gt;&lt;a style="font-family: arial;" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AMKQMTBYco4/S1UCujUzNcI/AAAAAAAAAEQ/RvAiu4HYnME/s1600-h/IMGP0622.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_AMKQMTBYco4/S1UCujUzNcI/AAAAAAAAAEQ/RvAiu4HYnME/s400/IMGP0622.JPG" alt="" id="BLOGGER_PHOTO_ID_5428247924644722114" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-5003989235854383105?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/5003989235854383105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2010/01/cold-water-stand-up-paddle-on-obx.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/5003989235854383105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/5003989235854383105'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2010/01/cold-water-stand-up-paddle-on-obx.html' title='Cold Water Stand Up Paddle on the OBX'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/S1UCvKy3owI/AAAAAAAAAEY/7xvx9xoaPt8/s72-c/IMGP0592.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-7540987786773336669</id><published>2009-11-25T05:57:00.001-08:00</published><updated>2009-11-25T06:04:17.970-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Phoenix Ironman'/><title type='text'>Phoenix Ironman</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/Sw04TEof52I/AAAAAAAAAD4/QtWT6dqCuXI/s1600/IMG_1463_2.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/Sw04TEof52I/AAAAAAAAAD4/QtWT6dqCuXI/s400/IMG_1463_2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5408040627854108514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AMKQMTBYco4/Sw04H2ICmzI/AAAAAAAAADw/T37BP5PNTCs/s1600/IMG_1479_2.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_AMKQMTBYco4/Sw04H2ICmzI/AAAAAAAAADw/T37BP5PNTCs/s400/IMG_1479_2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5408040434981313330" /&gt;&lt;/a&gt;Our nephew, Will Kuper, completed his first Ironman in Phoenix this past weekend! Stand up paddlers were used to lead the swimmers through the course.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-7540987786773336669?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/7540987786773336669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/11/phoenix-ironman.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7540987786773336669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7540987786773336669'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/11/phoenix-ironman.html' title='Phoenix Ironman'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/Sw04TEof52I/AAAAAAAAAD4/QtWT6dqCuXI/s72-c/IMG_1463_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-8174121258245654370</id><published>2009-11-20T05:11:00.000-08:00</published><updated>2009-11-20T05:25:14.098-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1/2 marathon'/><title type='text'>OBX 1/2 Marathon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/SwaWAfEx5ZI/AAAAAAAAADo/FlvtCzRZj5E/s1600/OBX+2009+half.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/SwaWAfEx5ZI/AAAAAAAAADo/FlvtCzRZj5E/s400/OBX+2009+half.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5406173337790571922" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;On November 8, da Fam ran the OBX 1/2 marathon. It was a perfectly sunny day and a good time was had by all. In addition to the 1/2 marathon there is a full marathon, 8K, and 1.2 mile fun run. If you are looking for a fun and well managed event please join us next year!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-8174121258245654370?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/8174121258245654370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/11/obx-12-marathon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/8174121258245654370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/8174121258245654370'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/11/obx-12-marathon.html' title='OBX 1/2 Marathon'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/SwaWAfEx5ZI/AAAAAAAAADo/FlvtCzRZj5E/s72-c/OBX+2009+half.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-6315894236560519463</id><published>2009-10-29T06:08:00.000-07:00</published><updated>2009-10-29T06:28:01.571-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Stand Up Paddle Magazine'/><title type='text'>Stand Up Paddle Magazine Article</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AMKQMTBYco4/SumULq0b2UI/AAAAAAAAADg/2MTp_B93SnI/s1600-h/sc004a932d.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 226px; height: 400px;" src="http://1.bp.blogspot.com/_AMKQMTBYco4/SumULq0b2UI/AAAAAAAAADg/2MTp_B93SnI/s400/sc004a932d.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5398008556573940034" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-family: verdana;"&gt;Stand Up Paddling on the Outer Banks was highlighted in the latest copy of Stand Up Paddle Magazine (Summer/Fall 2009) as part of a "Paddle Across America" series. We would like to thank Reid Inouye, Publisher, for including us in his magazine. As Reid states, "So, if you've seen it and had a taste of it, pass it on to your family, friends and neighbors, for the journey on the water had just begun. Malama pono (Take Care) and enjoy the glide,". If you have not seen this magazine you need to check it out! (http://www.standuppaddlemagazine.com) &lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-6315894236560519463?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/6315894236560519463/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/10/stand-up-paddle-magazine-article.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/6315894236560519463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/6315894236560519463'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/10/stand-up-paddle-magazine-article.html' title='Stand Up Paddle Magazine Article'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AMKQMTBYco4/SumULq0b2UI/AAAAAAAAADg/2MTp_B93SnI/s72-c/sc004a932d.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-1465746672014904764</id><published>2009-10-29T05:27:00.000-07:00</published><updated>2009-10-29T05:37:27.771-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OBX marathon'/><title type='text'>OBX Marathon Art</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Arial; font-size: 11px; "&gt;&lt;h2 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 15px; margin-right: 0px; margin-bottom: 4px; margin-left: 0px; "&gt;&lt;span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"&gt;The Outer Banks Marathon is about a week away and we are pleased to note that Stephanie Kiker won the art competition for this years race. Stephanie also designed our Outer Banks Stand Up Paddle logo found on our website, T-shirts and hoodies. We will be running the 1/2 marathon to help stay in shape for the upcoming holiday season and winter stand up paddling.&lt;/span&gt;&lt;/h2&gt;&lt;h2 style="font-size: 16px; font-weight: bold; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 15px; margin-right: 0px; margin-bottom: 4px; margin-left: 0px; color: rgb(19, 103, 166); "&gt;&lt;br /&gt;&lt;/h2&gt;&lt;h2 style="font-size: 16px; font-weight: bold; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 15px; margin-right: 0px; margin-bottom: 4px; margin-left: 0px; color: rgb(19, 103, 166); "&gt;2009 Adult Art Competion&lt;/h2&gt;&lt;p align="left" style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; "&gt;Local Outer Banks artist, Stephanie Kiker, a Hatteras Island native and graphic designer, created the winning piece of artwork for the 2009 Outer Banks Marathon Adult Art Competition.  Stephanie, a Hatteras Island native, has used the natural beauty and abundant wildlife on the islands as inspiration for her expressions since first moving to the area in 1985.  She graduated from the School of Design at North Carolina State University with a Bachelor of Arts Degree in Graphic Design and has since pursued her career as a working artist, working in a number of mediums, including pen and ink, colored pencil, soft pastel and block prints.  Stephanie's interpretations of her subject matter are original and her style is unmistakable.  Her work moves from realism to the bold graphic shapes, patterns and colors of her well-known and unique aboriginal style.  Along with prints of her art, Stephanie offers pillows, ceramic tiles, cutting boards and even a coloring book with her artwork.  As a graphic designer, Stephanie publishes several Art and Craft Gallery Guides.  Her artwork will be displayed on marathon apparel and as our 2009 race poster, available for purchase at the Race EXPO.  It can also be found on the cover of the 2009 BeachBook, the official phone directory of the Outer Banks.&lt;/p&gt;&lt;p align="center" style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; "&gt;&lt;img alt="2008 adult artwork" src="http://www.obxmarathon.com/Assets/2009adultartwork" /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;2009 Adult Art Competition winner&lt;br /&gt;Stephanie Kiker&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-1465746672014904764?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/1465746672014904764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/10/obx-marathon-art.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/1465746672014904764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/1465746672014904764'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/10/obx-marathon-art.html' title='OBX Marathon Art'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-544854455201177992</id><published>2009-09-25T06:09:00.000-07:00</published><updated>2009-09-25T06:28:13.042-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SUP Fall'/><title type='text'>Stand Up Paddle in the Fall</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_AMKQMTBYco4/SrzBccOKGOI/AAAAAAAAADY/k2Y7EJA7SCE/s1600-h/IMG_4297.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/_AMKQMTBYco4/SrzBccOKGOI/AAAAAAAAADY/k2Y7EJA7SCE/s400/IMG_4297.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5385391948784343266" /&gt;&lt;/a&gt;The crowds are gone, the water is warm, and the winds are light...perfect stand up paddle conditions on the OBX. Dolphin, rays and bluefish are very active this time of year.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-544854455201177992?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/544854455201177992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/09/stand-up-paddle-in-fall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/544854455201177992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/544854455201177992'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/09/stand-up-paddle-in-fall.html' title='Stand Up Paddle in the Fall'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AMKQMTBYco4/SrzBccOKGOI/AAAAAAAAADY/k2Y7EJA7SCE/s72-c/IMG_4297.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-2924113572848881442</id><published>2009-09-02T07:59:00.000-07:00</published><updated>2009-09-02T08:27:50.636-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SUP water photos'/><title type='text'>SUP Pics from the Water</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_AMKQMTBYco4/Sp6NdfUYSrI/AAAAAAAAADQ/DUy2ncnt_oA/s1600-h/IMG_4285.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 267px;" src="http://2.bp.blogspot.com/_AMKQMTBYco4/Sp6NdfUYSrI/AAAAAAAAADQ/DUy2ncnt_oA/s400/IMG_4285.JPG" alt="" id="BLOGGER_PHOTO_ID_5376890542889650866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_AMKQMTBYco4/Sp6Mxkr5RWI/AAAAAAAAADI/U6Iw4XZPRZM/s1600-h/IMG_4186.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 267px;" src="http://4.bp.blogspot.com/_AMKQMTBYco4/Sp6Mxkr5RWI/AAAAAAAAADI/U6Iw4XZPRZM/s400/IMG_4186.JPG" alt="" id="BLOGGER_PHOTO_ID_5376889788416214370" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_AMKQMTBYco4/Sp6K6NDP6ZI/AAAAAAAAAC4/m9oYfJ17554/s1600-h/IMG_4140.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 267px;" src="http://4.bp.blogspot.com/_AMKQMTBYco4/Sp6K6NDP6ZI/AAAAAAAAAC4/m9oYfJ17554/s400/IMG_4140.JPG" alt="" id="BLOGGER_PHOTO_ID_5376887737667283346" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-family: arial; font-style: italic;"&gt;Mitch Dow took to the water dodging boards and paddles to capture some great shots during perfect surf conditions produced by Tropical Storm Danny.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AMKQMTBYco4/Sp6JoqzqDXI/AAAAAAAAACg/cc7PZQVDf9w/s1600-h/IMG_4240.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_AMKQMTBYco4/Sp6JoqzqDXI/AAAAAAAAACg/cc7PZQVDf9w/s400/IMG_4240.JPG" alt="" id="BLOGGER_PHOTO_ID_5376886336905678194" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-2924113572848881442?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/2924113572848881442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/09/sup-pics-from-water.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/2924113572848881442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/2924113572848881442'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/09/sup-pics-from-water.html' title='SUP Pics from the Water'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AMKQMTBYco4/Sp6NdfUYSrI/AAAAAAAAADQ/DUy2ncnt_oA/s72-c/IMG_4285.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-3515087034655582075</id><published>2009-08-22T17:48:00.000-07:00</published><updated>2009-08-22T17:57:09.777-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hurricane Bill'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/SpCTNOq8nDI/AAAAAAAAACY/PGipSrUoeAw/s1600-h/Billsurf.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/SpCTNOq8nDI/AAAAAAAAACY/PGipSrUoeAw/s400/Billsurf.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5372956210938813490" /&gt;&lt;/a&gt;Hurricane Bill surf arrived today. Ben Mulloy made it outside and caught a few of the big waves...should be good tomorrow!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-3515087034655582075?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/3515087034655582075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/08/hurricane-bill-surf-arrived-today.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/3515087034655582075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/3515087034655582075'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/08/hurricane-bill-surf-arrived-today.html' title=''/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/SpCTNOq8nDI/AAAAAAAAACY/PGipSrUoeAw/s72-c/Billsurf.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-4831472972346707121</id><published>2009-07-29T12:08:00.000-07:00</published><updated>2009-07-29T12:29:58.575-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sunrise paddle'/><category scheme='http://www.blogger.com/atom/ns#' term='gayle tiller'/><title type='text'>Sunrise Paddle in Duck</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_AMKQMTBYco4/SnCe36KgKpI/AAAAAAAAACQ/eqxMhToQTIk/s1600-h/3J7Z2189-email.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/_AMKQMTBYco4/SnCe36KgKpI/AAAAAAAAACQ/eqxMhToQTIk/s400/3J7Z2189-email.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5363961839541562002" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Nice offshore breezes this week make for perfect early morning ocean paddling. The photo was taken by our local paddling friend and professional photographer, Gayle Tiller, whilst working and watching us paddle by!&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: 13px; "&gt;More of Gayle's beautiful work may be found at www.gttillerphotography.com&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-4831472972346707121?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/4831472972346707121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/07/sunrise-paddle-in-duck.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4831472972346707121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4831472972346707121'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/07/sunrise-paddle-in-duck.html' title='Sunrise Paddle in Duck'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AMKQMTBYco4/SnCe36KgKpI/AAAAAAAAACQ/eqxMhToQTIk/s72-c/3J7Z2189-email.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-3167905637822704761</id><published>2009-07-27T07:18:00.000-07:00</published><updated>2009-07-27T07:38:38.059-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='surfrider'/><category scheme='http://www.blogger.com/atom/ns#' term='race'/><category scheme='http://www.blogger.com/atom/ns#' term='paddle'/><title type='text'>Outer Banks Ocean Paddle Race</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/Sm23kYOyb8I/AAAAAAAAACI/xlCfTpjcK4Q/s1600-h/IMGP0323.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/Sm23kYOyb8I/AAAAAAAAACI/xlCfTpjcK4Q/s400/IMGP0323.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5363144566875779010" /&gt;&lt;/a&gt;On July 25th, Outer Banks Stand Up Paddle fielded seven paddlers for the 16th Annual Surfrider Foundation's One Mile Ocean Paddle Race. The race was extremely well organized. A brisk southerly wind combined with ocean surf made for a challenging event. Michele won the Women's SUP race and is shown with her Gerry Lopez SUP fin set prize. It was a great opportunity for long &amp;amp; short boarders, kayakers, and paddlers to share the ocean and talk story over a delicious lunch. We look forward to supporting future events and the Foundation's charter of protecting our beaches.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-3167905637822704761?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/3167905637822704761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/07/outer-banks-ocean-paddle-race.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/3167905637822704761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/3167905637822704761'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/07/outer-banks-ocean-paddle-race.html' title='Outer Banks Ocean Paddle Race'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/Sm23kYOyb8I/AAAAAAAAACI/xlCfTpjcK4Q/s72-c/IMGP0323.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-1971307774043243540</id><published>2009-07-08T10:23:00.000-07:00</published><updated>2009-07-08T10:28:11.268-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lesson'/><title type='text'>Great Lesson</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/SlTWNNLAlTI/AAAAAAAAACA/AFCNutZ93ms/s1600-h/SUP+IMGP0167-a.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 244px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/SlTWNNLAlTI/AAAAAAAAACA/AFCNutZ93ms/s400/SUP+IMGP0167-a.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5356141379212842290" /&gt;&lt;/a&gt;Received a very nice note from Cindy Crissman following her stand up lesson with Cindy Corlett. They were both first time paddlers that thoroughly enjoyed the experience.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Helvetica; font-size: 12px; "&gt; &lt;b&gt;I came home after my SUP lesson at Outer Banks Stand Up Paddle in Duck, NC and put the fins on my board. Not living on the coast I innediately went to the nearest lake and applied all the things Rob and Michele taught me. Up until then I was too nervous to try to SUP by myself. Here's the thing... I got to the lake and realized how much smaller my board was from the one I learned on. My board was made specifically for me by Ken Ebert at Segway Composites in Colton, CA. We had many long discussions about the size and decided on a 10'2" board - but I learned in Currituck Sound on a 12'+ board. However, the lesson from Rob and Michele gave me the confidence needed to be able to get up on this significantly smaller SUP board. I am totally hooked on paddling and have gone &lt;/b&gt;&lt;b&gt;to the lake &lt;/b&gt;&lt;b&gt;almost every day. Rob and Michele offered good advise for standing up, getting off, turning, falling off, and how to keep a straight upper arm to get more power through the paddle. Finally, Rob gave me a great deal on "The Big Hook" - a way to easily carry the SUP board to the water and back. It works like a charm. I will recommend Outer Banks Stand Up Paddle to everyone I know. It's a great sport in Hawaii and California - why not on the east coast, too? OUTER BANKS STAND UP PADDLE IS THE GREATEST! Thank you.&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Helvetica; font-size: 12px; "&gt;&lt;b&gt;  Cindy Crissman, Lexington, NC  &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-1971307774043243540?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/1971307774043243540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/07/great-lesson.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/1971307774043243540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/1971307774043243540'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/07/great-lesson.html' title='Great Lesson'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/SlTWNNLAlTI/AAAAAAAAACA/AFCNutZ93ms/s72-c/SUP+IMGP0167-a.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-3967105780683394203</id><published>2009-06-28T15:19:00.000-07:00</published><updated>2009-06-28T15:35:24.087-07:00</updated><title type='text'>Tim Nolte Paddles North</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/SkftFL7xcYI/AAAAAAAAABw/XLaXaTeoY60/s1600-h/IMGP4590.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/SkftFL7xcYI/AAAAAAAAABw/XLaXaTeoY60/s400/IMGP4590.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5352507355511746946" /&gt;&lt;/a&gt;Tim Nolte, local board shaper, passed through Duck today on a long stand up paddle from Kitty Hawk to the Army Research Pier and back. We were able to catch a few fun waves with him as he made his journey.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-3967105780683394203?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/3967105780683394203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/06/tim-nolte-paddles-north.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/3967105780683394203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/3967105780683394203'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/06/tim-nolte-paddles-north.html' title='Tim Nolte Paddles North'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/SkftFL7xcYI/AAAAAAAAABw/XLaXaTeoY60/s72-c/IMGP4590.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-4729322558396377818</id><published>2009-06-15T05:15:00.001-07:00</published><updated>2009-06-15T05:25:20.095-07:00</updated><title type='text'>Paddling with the Dolphin</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AMKQMTBYco4/SjY9OWXRToI/AAAAAAAAABo/YFGCwLZhGoM/s1600-h/tn_mdp_australia_194.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 95px; height: 95px;" src="http://3.bp.blogspot.com/_AMKQMTBYco4/SjY9OWXRToI/AAAAAAAAABo/YFGCwLZhGoM/s400/tn_mdp_australia_194.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5347528924279688834" /&gt;&lt;/a&gt;&lt;br /&gt;On June 13 the sunny weather and clear emerald green water were perfect for ocean paddling. We were treated to a long session with a pod of dolphin that included a baby (calf).  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-4729322558396377818?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/4729322558396377818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/06/paddling-with-dolphin.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4729322558396377818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4729322558396377818'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/06/paddling-with-dolphin.html' title='Paddling with the Dolphin'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AMKQMTBYco4/SjY9OWXRToI/AAAAAAAAABo/YFGCwLZhGoM/s72-c/tn_mdp_australia_194.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-7215256559315535526</id><published>2009-05-26T11:03:00.000-07:00</published><updated>2009-05-26T11:11:05.622-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='memorial day SUP'/><title type='text'>Memorial Day SUP</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AMKQMTBYco4/ShwvmWJpa1I/AAAAAAAAAAw/NG6wawZw12k/s1600-h/IMGP2141.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://1.bp.blogspot.com/_AMKQMTBYco4/ShwvmWJpa1I/AAAAAAAAAAw/NG6wawZw12k/s400/IMGP2141.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5340195593982143314" /&gt;&lt;/a&gt;Perfect Outer Banks weekend weather on the ocean and sound for stand up paddling!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-7215256559315535526?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/7215256559315535526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/05/memorial-day-sup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7215256559315535526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7215256559315535526'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/05/memorial-day-sup.html' title='Memorial Day SUP'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AMKQMTBYco4/ShwvmWJpa1I/AAAAAAAAAAw/NG6wawZw12k/s72-c/IMGP2141.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-7602969054471441182</id><published>2009-05-14T18:06:00.000-07:00</published><updated>2009-05-14T18:10:58.401-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='season opens'/><title type='text'>2009 Stand Up Paddle Season Underway</title><content type='html'>&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;Thank you for visiting our new website! The water is warming up and the boards are ready to go. Lessons are available at North Duck Watersports located at the border of Duck and Sanderling. Rentals boards are also available at this location. Please see our coupon offer in the Visitors Guide magazine.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-7602969054471441182?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/7602969054471441182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/05/2009-stand-up-paddle-season-underway.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7602969054471441182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/7602969054471441182'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/05/2009-stand-up-paddle-season-underway.html' title='2009 Stand Up Paddle Season Underway'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8582181966595786262.post-4863850643085717459</id><published>2009-05-12T11:14:00.001-07:00</published><updated>2009-05-12T11:14:47.495-07:00</updated><title type='text'>New Website</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8582181966595786262-4863850643085717459?l=obsup.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://obsup.blogspot.com/feeds/4863850643085717459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://obsup.blogspot.com/2009/05/new-website.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4863850643085717459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8582181966595786262/posts/default/4863850643085717459'/><link rel='alternate' type='text/html' href='http://obsup.blogspot.com/2009/05/new-website.html' title='New Website'/><author><name>Rob Mulloy</name><uri>http://www.blogger.com/profile/18262774978976988324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-IG72yVebktQ/Te5_nD_wkYI/AAAAAAAAAGU/fF3XTTRKnQU/s220/IMGP8413.JPG'/></author><thr:total>0</thr:total></entry></feed>
